Water | 58.88g |
Energy | 199.0kcal |
Energy | 833.0kJ |
Protein | 33.68g |
Total lipid (fat) | 6.1g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 37.0mg |
Iron, Fe | 1.45mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 260.0mg |
Potassium, K | 319.0mg |
Sodium, Na | 97.0mg |
Zinc, Zn | 7.0mg |
Copper, Cu | 0.159mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 14.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.35mg |
Niacin | 6.68mg |
Pantothenic acid | 1.61mg |
Vitamin B-6 | 0.26mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 1.94??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.45mg |
Fatty acids, total saturated | 1.7g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.12g |
16:0 | 0.99g |
18:0 | 0.58g |
Fatty acids, total monounsaturated | 2.18g |
16:1 undifferentiated | 0.2g |
18:1 undifferentiated | 1.96g |
Fatty acids, total polyunsaturated | 0.55g |
18:2 undifferentiated | 0.42g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.1g |
Cholesterol | 130.0mg |
Tryptophan | 0.341g |
Threonine | 1.471g |
Isoleucine | 1.658g |
Leucine | 2.68g |
Lysine | 2.775g |
Methionine | 0.786g |
Cystine | 0.38g |
Phenylalanine | 1.359g |
Tyrosine | 1.074g |
Valine | 1.861g |
Arginine | 1.981g |
Histidine | 1.222g |
Alanine | 2.003g |
Aspartic acid | 2.905g |
Glutamic acid | 5.327g |
Glycine | 1.731g |
Proline | 1.406g |
Serine | 1.262g |